Adjustable Counting Grip - Hand Gripper for Muscle Building & Therapy

Build stronger hands and improve grip strength with this innovative adjustable counting grip! Perfect for muscle building, hand therapy recovery, and athletic training, this hand gripper features an adjustable resistance system and built-in counter to track your progress. Ideal for musicians, athletes, rehabilitation, and anyone looking to strengthen their hands and forearms.

Product Specifications:

• Package Contains: Pack of 1
• Material: Durable Plastic & Metal
• Color: Assorted (as per availability)
• Dimensions: 21 x 14 x 7 cm (L x B x H)
• Weight: 316 grams
• Combo: Pack of 1

Key Features:

• Adjustable Resistance: Customize grip strength from beginner to advanced levels
• Built-in Counter: Automatically counts repetitions to track your progress
• Ergonomic Design: Comfortable grip handles for extended training sessions
• Durable Construction: High-quality materials built to last
• Portable: Compact size fits easily in bags for on-the-go training
• Multi-Purpose: Perfect for muscle building, therapy, and rehabilitation
• Easy to Use: Simple adjustment mechanism for resistance levels
• Non-Slip Handles: Secure grip during intense workouts

Benefits:

• Builds Grip Strength: Develops powerful hand and forearm muscles
• Tracks Progress: Built-in counter helps monitor improvement
• Aids Recovery: Excellent for hand injury rehabilitation and therapy
• Improves Performance: Enhances athletic performance in sports requiring grip strength
• Prevents Injury: Strengthens hands to prevent future injuries
• Increases Endurance: Builds stamina in hand and forearm muscles
• Convenient Training: Exercise anywhere, anytime
• Cost-Effective: Affordable alternative to gym equipment

Perfect For:

• Athletes: Rock climbers, tennis players, golfers, martial artists
• Musicians: Guitarists, pianists, drummers needing finger strength
• Rehabilitation: Recovery from hand injuries, carpal tunnel, arthritis
• Bodybuilders: Forearm and grip strength development
• Office Workers: Combat repetitive strain and strengthen hands
• Seniors: Maintain hand strength and dexterity
• Physical Therapy: Professional therapy and home exercises

How to Use:

1. Adjust the resistance level to match your current strength
2. Hold the gripper in one hand with fingers on one handle and palm on the other
3. Squeeze the handles together using your hand and forearm muscles
4. Release slowly and repeat
5. The counter will automatically track your repetitions
6. Perform 3 sets of 10-15 reps per hand
7. Gradually increase resistance as you get stronger

Training Tips:

• Start with lower resistance and progress gradually
• Train both hands equally for balanced strength
• Rest 48 hours between intense grip training sessions
• Combine with other forearm exercises for best results
• Use proper form - squeeze slowly and controlled
• Track your progress using the built-in counter

Care Instructions:

• Wipe clean with a damp cloth after use
• Store in a dry place
• Check adjustment mechanism regularly
• Reset counter as needed
• Avoid dropping or excessive force

Why Choose This Hand Gripper?

• Adjustable Resistance: Grows with your strength level
• Progress Tracking: Built-in counter monitors improvement
• Versatile Use: Suitable for multiple purposes and users
• Quality Construction: Durable materials for long-term use
• Portable Design: Train anywhere, anytime
• Affordable: Professional-quality tool at a great price

Strengthen your grip and build powerful hands with this adjustable counting grip. Perfect for athletes, musicians, rehabilitation, and anyone seeking stronger, healthier hands!